Whether you’re intermittent fasting, interested in a ketogenic diet, wanting to stop eating sugar or looking for ways to add MCT oil into your diet, I have the perfect Vegan Performance Coffee recipe for you! The best part, it only takes 2 minutes to make (of course!!).
Bulletproof coffee has been hitting the headlines lately. The developer, Dave Asprey, claims that it will aid in cognition and assist in weight loss. (*please note that the claims of levels of mycotoxins in coffee, as well as the research used in Dave Asprey’s product claims are currently being disputed). Bulletproof coffee on face value sounds great, but when grass-fed butter is on the ingredient list, vegans and those on intermittent fasting lose out. Not so fast! Where there is a will, there is a way. . .
In my most recent YouTube video, I give you the ability to enjoy an even better option than Bulletproof Coffee. My Vegan Performance Coffee will knock your socks off!
In this video, you will notice I am using Onnit’s MCT Oil. I truly enjoy Onnit products and their MCT (medium chain triglyceride) Oil is no exception. Onnit’s MCT Oil is 100% coconut sourced oil (no palm oil) with 30% lauric acid which is known to increase satiety and energy intake. I have been drinking this Vegan Performance Coffee as part of my daily morning routine, I notice a different in my satiety and I don’t miss the added sugar one bit.
Try it and let me know what you think! -cheers #POWERGIRL
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My Eseential Oils Website: Merrideth Hawk’s Personal Essential Oils Website or check out my information regarding essential oils and how to join the essential oil’s movement in the Menu above!